Email Coaching for Survivors
Email Coaching for Survivors - Gentle support in writing, one message at a time
What You Can Use Email Coaching For:
- Making sense of confusing relationship patterns
- Processing grief, guilt, or self-blame
- Breaking trauma bonds
- Setting boundaries (with scripts if needed)
- Understanding gaslighting, manipulation, or emotional neglect
- Reclaiming your self-worth, identity, or intuition
- Asking specific questions about your healing, emotional triggers, or family dynamic
How It Works:
- You send up to 2 emails per week
- I’ll reply within 1 working day (Mon–Fri), with personalised, trauma-informed support and guidance
- Emails can be as short or long as you need — I’ll meet you where you are
- You’ll receive thoughtful, supportive replies (not rushed or automated)
What I Offer
Email Coaching Packages:
1-Week Support
– £44
- Up to 2 emails from you
- Two full responses from me
- Perfect for mini check-ins or urgent clarity
2-Week Support
– £77
- Up to 4 emails from you
- Four full responses from me
- Ideal for a short-term support container
4-Week Support
– £122
- Up to 8 emails from you
- Eight responses from me
- Ideal for deeper healing over a month
Gentle, affordable support — one message at a time.
If you’re not ready for full coaching, or you just need clarity and emotional support in writing, this is a softer entry point.
📩 How to Start:
- Fill out the form below or email me directly with subject: EMAIL SUPPORT
- I’ll send a welcome message + gentle intake questions
- Payment is via bank transfer or link (before we begin)